This is a filling, balanced meal in sandwich form. I learnt this one from my mum 🙂 I like to have a variety of flavours and textures in a meal, but also try to make sure it is nutritionally balanced. Tasty and good = satisfied!
The ingredients are ham, sliced apples, lettuce, omelette, cheese and ketchup. The only prep you really need to do is cooking the omelette. I like to add cheese to the omelette or grill it onto one side of bread. A simple, satisfying lunch ready to go. Enjoy!